Each Menevit capsule contains:
Ascorbic acid (vitamin C) 100mg
Zinc (as zinc sulphate monohydrate) 25mg
d-alpha-tocopherol (vitamin E) 400iu
Folic Acid 500mcg
Garlic oil (equiv. allium sativum bulb fresh 1g) 333mcg
Selenium (as selenomethionine) 26mcg
Take one Menevit capsule daily with food, preferably for at least 90 days prior to planned conception. Continue taking Menevit once daily as required or as directed by your doctor.